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In this absorbing and thought-provoking talk, Swamiji deals with the subject of Meditation and the intricacies and management of the mind.

Highlighting the potential and magnitude of the mind, Swamiji says that all experiences take place in the mind and meditation is an effort to enter the mind arena to bring about the required reformation.

Meditation is an attempt to actualize the power of the mind, it is a pursuit meant to enrich and elevate our mind making it calm and placid. A state of stillness like a vast autumn sky is accomplished by its regular practice.

Swamiji says that initially it may take time to calm the vagaries of the mind in meditation but with time we can lead the mind to a state of placidity and harmony.

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About us:
Narayanashrama Tapovanam, an Ashram located in Thrissur, Kerala, embodies the unique tradition of Guru-shishya Parampara, disseminating Brahmavidya (Science of Self-knowledge) through regular classes, satsangs, and above all, through learning in the association of a realized spiritual master.

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